Therapeutic story

A Story About a New Baby Sibling

A new baby is exciting, but it can also feel like someone moved into your spot. A story about a hero who feels left out and then finds their own special place in the family gives your child words for feelings they can't explain yet.

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Watercolor illustration: a small boy gently holding his baby sister's hand while she sleeps in a bassinet
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What a new-sibling story should do

Most children have mixed feelings about a new baby: curiosity, pride, love and, often, jealousy. A good story gives all of those feelings room. It should:

  • Let the hero feel left out. Grown-ups are busy, visitors coo over the baby, and the hero feels invisible. That's honest.
  • Not shame the jealousy. The hero might say "I wish the baby would go back." The story doesn't punish that.
  • Show that love doesn't run out. A parent makes time just for the older child.
  • Give the hero a special role. Something only a big sibling can do: make the baby laugh, sing a song, teach them something.
  • End close. The family together, the hero proud.

Ideas from the story to try at home

  • "Our special time." In the sample, Mom and Noah have fifteen minutes each day, just the two of them. Even ten minutes of full attention helps a lot.
  • Big-kid jobs, offered not required. Fetching a diaper, choosing the baby's socks, singing during a diaper change.
  • Point out what babies can't do. "You can pour your own milk! Babies can't do that."
  • Visitors greet the big sibling first. A quiet request to grandparents and friends goes a long way.

When to read it

Before the birth, the story helps your child picture what's coming: a tiny baby who sleeps and cries and can't play yet. After the baby comes home, it helps with the feelings that show up in real life. Read it during a calm moment, ideally one-on-one, without the baby in your arms.

Our article on how to prepare a toddler for a new baby covers what to say, how to handle regression and how to get through the first weeks at home.

Make it your family's story

A new-sibling story is one of the most personal you can make, because the whole family belongs in it. With a Winktale Big story, add up to five family members, friends or pets: the baby, mom, dad, a grandparent, the dog. Your older child is the hero, with their name and look. You can pick the lesson or describe your own situation, like twins on the way or a baby coming home from the NICU.

A story is a gentle way to start a conversation, not a treatment. If a fear, worry or struggle lasts for weeks, or keeps your child from sleeping, eating or playing, talk to your pediatrician or a child psychologist.

Sample story

Noah and the Tiny Laugh

Sample · hero: Noah, 4

When Mom and Dad brought baby Ava home from the hospital, Noah was very excited for about one hour.

Then Ava cried. And Mom picked her up. Then Ava needed milk, and Mom sat in the big chair to feed her. Then Ava needed a new diaper, and Dad took her to the changing table. Then Grandma came over with flowers and said, "Oh, let me see that beautiful baby!"

Nobody said, "Oh, let me see that beautiful Noah."

Noah sat on the bottom stair with his stuffed tiger, Stripes, and frowned.

"Babies are boring," he told Stripes. "She can't even play cars."

That night, at bedtime, Noah said something he'd been thinking all day. "Maybe Ava could go back to the hospital. Just for a while."

Mom didn't get mad. She sat down on his bed and pulled him into her lap. "It's a big change having a baby around," she said. "Sometimes you wish it was just us again. Is that right?"

Noah nodded into her sweater.

"I understand," said Mom. "And I'll tell you a secret. When Ava was born, my heart didn't get split in half. It got bigger. There's a whole room in it that's only for you. Nobody else can go in there. Not even Ava."

"Not even Dad?" asked Noah.

"Dad has his own room," said Mom, and Noah giggled.

The next day, Mom said, "Ava is napping. It's our special time. What do you want to do?"

Noah picked cars. They built a whole highway across the living room rug, with a bridge made of books. For fifteen whole minutes, nobody cried and nobody needed milk. It was the best fifteen minutes Noah could remember.

Later that afternoon, Ava was fussing on her play mat. Mom was making dinner, and Dad was on the phone. Noah watched his sister's face scrunch up, red and unhappy.

He didn't know why, but he lay down on the mat next to her. He held up Stripes the tiger and made him dance. "Rawr," he said in his tiniest, silliest voice. "Rawr, rawr, hiccup!"

Ava stopped fussing. She stared at Stripes. Her eyes went wide.

"Rawr, hiccup!" Noah said again, and he made Stripes fall over.

And then Ava made a sound Noah had never heard before. A small, bubbly, gurgling sound.

"Mom!" Noah shouted. "Mom, come here! I think she laughed!"

Mom came running, wiping her hands on a towel. Dad came too, still holding the phone. Noah did it again. "Rawr, hiccup!" And Ava laughed again, her whole little body wiggling.

"Noah," Dad said, "that's her very first laugh. And it was for you."

Noah felt something warm grow in his chest, right in the middle, like his own heart was getting a new room too.

"I guess she's a little bit fun," he said.

From then on, whenever Ava got fussy, someone would say, "Where's Noah? We need the tiger." And Noah would come running, because he was the only one in the whole family who knew how to make his sister laugh.

That night, he tucked Stripes into bed next to him and whispered, "Tomorrow we'll teach her the hiccup song."

Frequently asked questions

When should I read a new-sibling story, before or after the birth?+

Both. Before the birth, it helps your child picture what a newborn is really like. After the baby comes home, it helps with jealousy and feeling left out.

Is it okay that the hero says he wants the baby to go back?+

Yes. Many children feel this way, and seeing a hero say it and still be loved helps them feel less alone with the feeling.

Can I include the baby and the whole family in a personalized story?+

Yes. A Winktale Big story lets you add up to five family members, friends or pets, so the baby, parents, grandparents or the family dog can appear alongside your child.

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